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Senior Yoga Class

Our Classes

Senior Couple Doing Yoga

Group Yin Yoga Class

Mondays & Thursdays 9-10:30 am PST

Outdoors Yoga Class

Group Hatha Yoga Class

Tuesdays & Saturdays 9-10:30 am PST

people resting in a class

Relax & Renew ~ Restorative Yoga Class


First 3 Thursdays of the month @ 7pm PST

soft purple brain.webp

Brain Longevity Yoga
*easy to modify for most bodies*

Wednesdays @ 9am PST class is 55 minutes

women lying in a circle

Nidra Nights ~
Yoga Nidra Class

Last Thurs of the month @ 7pm PST

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Chair Yoga
*easy to modify for most bodies*

Wednesdays @ 10 am PST
class is 55 minutes

Want to begin practicing
Golden Age Yoga with Laura?

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