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Senior Yoga Class

Our Classes

Senior Couple Doing Yoga

Group Yin Yoga Class

Mondays & Thursdays 10-11:30 am PST

Outdoors Yoga Class

Group Hatha Yoga Class

Tuesdays & Saturdays 10-11:30 am PST

people resting in a class

Relax & Renew ~ Restorative Yoga Class

First 3 Thursdays of the month @ 7pm PST

soft purple brain.webp

Brain Longevity Yoga
easy to modify for most bodies

Wednesdays @ 10 am PST class is 55 minutes

women lying in a circle

Nidra Nights ~
Yoga Nidra Class

Last Thurs of the month @ 7pm PST

Chair Yoga
easy to modify for most bodies

Wednesdays @ 11 am, PST
class is 55 minutes

Want to begin practicing
Golden Age Yoga with Laura?

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