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Senior Yoga Class

Our Classes

Senior Couple Doing Yoga

Group Yin Yoga Class

Mondays & Thursdays 9:30-11:00 am Pacific Time

Outdoors Yoga Class

Group Hatha Yoga Class

Tuesdays & Saturdays 9:30-11:00 am Pacific Time

people resting in a class

Relax & Renew ~ Restorative Yoga Class

Alternating Thursday evenings@ 7pm Pacific

women lying in a circle

Nidra Nights ~
Yoga Nidra Class

Alternating Thursday evenings@ 7pm Pacific

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Chair Yoga with Resistance Bands
easy to modify for most bodies

Wednesdays @ 9:30-10:30 Pacific Time

Want to begin practicing
Golden Age Yoga with Laura?

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