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Resilience Radiance Renewal
Golden Age Yoga & Wellness
I’m new to yoga, and very much enjoying Laura’s yoga classes via Zoom while cooped up at home during the Covid-19 pandemic. I’m currently attending 4 classes per week; can’t wait for the next one. Thanks Laura for making this amazing home yoga experience possible!
I have been practicing and teaching yoga for 50 years. I love going to Laura's class. She has great enthusiasm and wisdom about yoga. She is always studying, learning, and passing on helpful information about anatomy and bio-mechanics. The thing I like most is that she's very precise and detailed in her instructions. It allows me to fine-tune each pose for the maximum benefit. She is perhaps the most precise teacher that I've ever experienced. I imagine this is beneficial for most students, and particularly for seniors who are looking to optimize their experience in the class.
G. Khalsa, 72
I have been practicing yoga off and on for decades and have had many teachers along the way. In Laura I have finally found a teacher who not only has the knowledge of how your muscles, fascia and skeletal frame move through the poses but can also expertly and continually guide me through the asanas so that I’m properly aligned and maximizing the benefits. I work in construction and need to maintain flexibility and strength. Combined with breath work, meditation, and positive affirmations, I love these classes with Laura. Thank you Laura.
I am so happy that I started Golden Age Yoga. For decades I was really into weight lifting and body sculpting. Now that I am chronologically advanced (75) I felt that I was losing my flexibility. I thought Yoga - nah, too easy. Boy was I wrong. This Golden Age Yoga is proving to be something that I needed. Also I am feeling stronger in a different way and my flexibility is coming back.
Randy M., 75
I am so grateful and do often recommend Laura’s classes to others. I love them and attend whenever my schedule allows. I’m doing so much physical work, I knew I needed a yoga practice or I was going to find myself in pain, and has it been a blessing! Fun and no pain at all! Thanks Laura for applying your knowledge in this way. It’s awesome and greatly appreciated!
I have had the privilege of having Laura as my yoga teacher most of the last decade. Having participated in both class sessions and private lessons, I can testify to her remarkable skill in imparting the benefits of yoga to her students. She is particularly sensitive to the needs of those who, like myself, are in their "golden years" and also have physical disabilities. Laura leads her classes both verbally and by example. And she does so with both care and compassion. I unreservedly recommend Laura to people of all ages and I am confident that all will be both gratified and delighted.
Golden Age Yoga and specifically Laura has been a guiding light of practice, strength and loving kindness. I have been practicing yoga for most of my adult life- Laura has such a deep knowledge and intuitive sense in her teachings. The yoga practice via Zoom has really been a blessing of (familial) community. The mindfulness of breath, body and the nurturing balance/strength/meta has made life better. Thank you Laura and all those that share in the rituals of practice.
I have been taking Laura’s classes for almost a year. What a difference it has made in my body, posture and awareness. It is very convenient and the times are good. I have even lost weight and that wasn’t intentional. Laura’s class is truly a life changing experience!
Thank you Laura
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