Yoga at Home! Release Tension in Your Lower Back~
Sitting at your computer? Driving? Feeling it in your lower back?
Get my free guidebook for releasing tension in your lower back!
Resilience Radiance Renewal
Yoga at Home! Release Tension in Your Lower Back~
Resilience, Radiance, Renewal
Do you ever wonder "What happened to my practice" ?
Loving Kindness Needed Now
It's Been A Long Time...
Golden Age Yoga and Wellness...why I chose a new name.
Reflections on a Year...
Living With Gratitude
Springtime Renewal
The Laboratory of My Body
The Practice of Yoga Nidra
Aging Consciously with Vibrant Health & Wisdom
Alternatives to "Traditional" Yoga Props
Five Tips for Your Yoga Practice
Guide to Purchasing Yoga Props Online