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What People Say

Golden Age Yoga and specifically Laura has been a guiding light of practice, strength and loving kindness. I have been practicing yoga for most of my adult life- Laura has such a deep knowledge and intuitive sense in her teachings. The yoga practice via Zoom has really been a blessing of (familial) community. The mindfulness of breath, body and the nurturing balance/strength/meta has made life better. Thank you Laura and all those that share in the rituals of practice.

~ Denise J.

Terms & Conditions: By working with me, Laura Reneau aka Golden Age Yoga or Golden Age Yoga &Wellness, privately or in group settings, you acknowledge that you are responsible for your own health. Speak with your health care provider to make sure this is the right path for you.

Frequently Asked Questions

Get Started with
Golden Age Yoga and Wellness

Whether you're a new student or a current fan of Golden Age Yoga,

you can expand your practice with these free videos.

Be sure to check back regularly for new additions.

 

To access on-demand full class videos, purchase either

The Resilient Yogi Plan or The Inspired  Yogi Plan.

Preview & Practice
 


Enjoy a few Free Sample Classes

Enjoy a FREE Yoga Video

Enjoy a FREE Yoga Video

Enjoy a FREE Yoga Video
Golden Age Yang Yoga 1 9 24

Golden Age Yang Yoga 1 9 24

01:23:56
Golden Age Yin Yoga 1 11 24

Golden Age Yin Yoga 1 11 24

01:31:51
Best Yoga Classes for Seniors

Terms & Conditions: By working with me, Laura Reneau aka Golden Age Yoga and Wellness, privately or in group settings, you acknowledge that you are responsible for your own health. Speak with your health care provider to make sure this is the right path for you.

Looking for more?

Purchase one of our Monthly plans and gain access to our full

On-Demand Class Library.

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(707) 532-4405

California, USA

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