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Monthly Plans

Begin Where You Are ~ Your body, your pace, your path.

  • Most Often Chosen

    The Resilient Yogi

    90$
    Every month
    Perfect for those ready to begin or deepen their practice, practice LIVE online with a community of others on a similar path, while building strength, stamina, and confidence.
     14 day free trial
    • No experience is needed — just a willingness to begin.
    • Unlimited live classes each week (5 mornings + 1 evening)
    • Practice anytime with our growing on-demand class library
    • Golden Age Yoga practices including Yoga Nidra & Restorative
    • 14-Day Free Trial - explore at your own pace
    • Many students notice greater ease within just a few classes.
  • The Inspired Yogi

    19$
    Every month
    Perfect for those who want to practice on their own time ~ ANYTIME ~ ANYWHERE ~ with UNLIMITED Access to our Library of classes
     14 day free trial
    • Unlimited access to our On-Demand Class Library ~ anytime!
    • Enjoy our ever growing library of recorded live classes
    • A wonderful plan for those on a budget!
    • Practice when and where you want
    • Strengthen and Stretch in the comfort of your own home
    • Your time ~ Your choice ~ Your Practice!

Monthly Plan will auto-renew and automatically bill each month until cancelled by the Monthly Plan holder.

Enjoy your first 14 days free

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What People Say

Golden Age Yoga and specifically Laura has been a guiding light of practice, strength and loving kindness. I have been practicing yoga for most of my adult life- Laura has such a deep knowledge and intuitive sense in her teachings. The yoga practice via Zoom has really been a blessing of (familial) community. The mindfulness of breath, body and the nurturing balance/strength/meta has made life better. Thank you Laura and all those that share in the rituals of practice.

~ Denise J.

Frequently Asked Questions

Get Started with
Golden Age Yoga and Wellness

Whether you're a new student or a current fan of Golden Age Yoga,

you can expand your practice with these free videos.

Be sure to check back regularly for new additions.

 

To access on-demand full class videos, purchase either

The Resilient Yogi Plan or The Inspired  Yogi Plan.

Preview & Practice
 


Enjoy a few Free Sample Classes

Enjoy a FREE Yoga Video

Enjoy a FREE Yoga Video

Enjoy a FREE Yoga Video
Golden Age Gentle Yin Yoga 8 7 25

Golden Age Gentle Yin Yoga 8 7 25

01:30:07
Golden Age Morning Yoga 9 3 24

Golden Age Morning Yoga 9 3 24

01:29:55
Best Yoga Classes for Seniors

Terms & Conditions: By working with me, Laura Reneau aka Golden Age Yoga or Golden Age Yoga &Wellness, privately or in group settings, you acknowledge that you are responsible for your own health. Speak with your health care provider to make sure this is the right path for you.

Looking for more?

Choose a monthly plan and enjoy unlimited access to our on-demand class library so you can practice at your own pace whenever you wish.

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(707) 532-4405

California, USA


Yoga Nidra 

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