This season, let’s pause and honor the beauty already present in our lives. I’m inviting you to join me for a special Yoga Nidra Gratitude Practice—all from the comfort of your own home.

This online, deeply restorative session is more than relaxation—it's a journey inward, an opportunity to connect with yourself and the abundance surrounding you. Through guided meditation, intentional breathwork, and heartfelt visualization, we’ll create space for peace, renewal, and joy.

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