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enjoy a beautiful practice

Cultivating Gratitude with Yoga Nidra

Presented by Laura Reneau E-RYT 500

Yoga Wellness Facilitator
Brain Longevity Specialist,

Alchemical Hypnotherapist
Life Coach

Founder Golden Age Yoga and Wellness

This season, let’s pause and honor the beauty already present in our lives. I’m inviting you to join me for a special Yoga Nidra Gratitude Practice—all from the comfort of your own home.

This online, deeply restorative session is more than relaxation—it's a journey inward, an opportunity to connect with yourself and the abundance surrounding you. Through guided meditation, intentional breathwork, and heartfelt visualization, we’ll create space for peace, renewal, and joy.

Here's What To Know For Our Session

What You'll Need

🌿 A quiet, cozy space where you can lie down comfortably.
🌿 A blanket, pillow, or bolster to support your body.
🌿 An open heart ready to rest and recharge.

What You Can Expect


✨ Gentle guidance to cultivate gratitude and set meaningful intentions.
 

✨ A safe and nurturing online space where you can simply be.

When and Where

 

🗓️ When:

Tuesday evening, November 26th,

7:00 - 8:00pm pacific time
 

📍 Where:

Online via Zoom

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I want to Cultivate Gratitude with Yoga Nidra~
Save my spot and sign me up!

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(707) 532-4405

California, USA

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