Golden Age Yoga is perfect for all those who are looking for a vibrant yet gentle approach to their yoga practice.

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Golden Age Yoga offers several hour-and-a-half yoga classes each week that bring focus to breath and awareness, alignment and detailed guidance while moving through each asana.

Laura provides careful instruction, a depth of understanding of biomechanical alignment principles as well as a recognition of the relationship of breath with a body in motion in her heart-centered approach. Whether you're just starting out, or have been a long-time yogi, Laura can guide you through a deeper experience in your own yoga practice.​ 

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