Feel Good ~ Body, Mind and Heart
Golden Age Yoga
Golden Age Yoga & Wellness was founded by long-time Yoga and Reiki practitioner and teacher, Laura Reneau.
Inspired by her own journey through life, Laura has developed a heart-centered approach that compassionately integrates the experience and understanding of a mature body with a joyous appreciation for all the cycles of life
Why Golden Age Yoga & Wellness?
Golden Age Yoga is perfect for all those who are looking for a vibrant yet gentle approach to their yoga practice.
Golden Age Yoga offers several hour-and-a-half yoga classes each week that bring focus to breath and awareness, alignment and detailed guidance while moving through each asana.
Laura provides careful instruction, a depth of understanding of biomechanical alignment principles as well as a recognition of the relationship of breath with a body in motion in her heart-centered approach. Whether you're just starting out, or have been a long-time yogi, Laura can guide you through a deeper experience in your own yoga practice.
Classes & Services
Group Yoga Classes
Come join our CommUnity with weekly online group yoga classes ~ mornings and evenings
Private Yoga Sessions
Deepen your understanding and your practice with both in person and online one-on-one sessions with Laura
Preview & Practice
Enjoy a few Free Sample Classes