Resilience Radiance Renewal
Golden Age Yoga & Wellness
Group Hatha Class ~ 11am ~ Jan 19 (1)
Mon, Jan 18
|Zoom
Join our weekly Tuesday Group Hatha Yoga Class at 11am!
Time & Location
Jan 18, 2021, 11:00 AM – 3:00 PM PST
Zoom
About the event
Class Duration: 1hr 30mins
Awaken and align your body with this rejuvenating late morning hatha yoga session. In this gentle yet dynamic hatha yoga practice you will learn alignment principles to keep you practicing safely while bringing awareness to breath as you move through thoughtful, creative sequences that bring greater strength and flexibility no matter your age. You will leave each class feeling radiant, relaxed and renewed. Each class begins with a Metta meditation.
*You will need:
- A Yoga Mat
- Yoga Blanket (1-2)
- Yoga Blocks (2-3)
- Yoga Strap
- Your open mind and heart
*Equipment not provided. For equipment recommendations or alternatives, please visit our "Supporting Your Practice" page.*
Tickets
$5 Single Class
$5.00+$0.13 service feeSale ended$10 Single Class
$10.00+$0.25 service feeSale ended$15 Single Class
$15.00+$0.38 service feeSale ended
Total
$0.00