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Group Yin Yoga ~ 10am ~ Jan 28

Thu, Jan 28

|

Zoom

Join the 10am virtual group Yin Yoga Session every Thursday.

Registration is Closed
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Group Yin Yoga ~ 10am ~ Jan 28
Group Yin Yoga ~ 10am ~ Jan 28

Time & Location

Jan 28, 2021, 10:00 AM – 11:30 AM PST

Zoom

About the event

Class Length: 1 hr 30 mins

Awaken and align your body with this rejuvenating morning session. Yin Yoga is a wonderful intro class for those who are coming to yoga for the first time. In this class you will engage in the beneficial stretch of fascia while gently activating arms and legs to support the joints, accompanied with guidance to practice breath awareness as we move through each posture. Yin Yoga is a practice of long-held poses which elicit sensation, asking us to use breath as we remain in each posture from 1 to 4 minutes. Each class begins with a Metta meditation. Props are utilized for a safe and healthy experience. Join with other “Yinsters” who love the practice of Yin Yoga!

You will need:

- A Yoga Mat

- Yoga Blankets (1-2)

- Yoga Blocks (2-3)

- Yoga Strap (1)

- Yoga Bolster (recommended)

- Your open mind and heart

*Equipment not provided. For equipment recommendations or alternatives, please visit our "Supporting Your Practice" page.*

Tickets

  • $5 Single Class

    This purchase is only good for ONE Yin Yoga Class in the month of January.

    $5.00
    +$0.13 service fee
    Sale ended

  • $10 Single Class

    $10.00
    +$0.25 service fee
    Sale ended

  • $15 Single Class

    $15.00
    +$0.38 service fee
    Sale ended

Total

$0.00

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