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"Nidra Nights" ~ 7pm ~ Jan 5

Tue, Jan 05

|

Zoom

Wind down with "Nidra Nights" every other Tuesday evening.

Registration is Closed
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"Nidra Nights" ~ 7pm ~ Jan 5
"Nidra Nights" ~ 7pm ~ Jan 5

Time & Location

Jan 05, 2021, 7:00 PM – 8:00 PM PST

Zoom

About the event

Class Length: 1hr

Wind down with Yoga Nidra on alternating Tuesday evenings. Yoga Nidra is truly a life changing experience - a practice in and of itself to compliment one’s journey towards self-discovery, the practice of Yoga Nidra has many attributes: reducing stress, depression and anxiety, improving one’s mood as well as sleep patterns, regenerating cells and balancing brain function, to name just a few. If you are able to lie down on a mat on your floor, you will more than likely be able to engage in this practice.

You will need:

- A Yoga Mat

- Blanket(s) (1-4)

- Pillow(s)

- Your open mind and heart

*Equipment not provided. For equipment recommendations or alternatives, please visit our "Supporting Your Practice" page.*

Tickets

  • $5 Single Class Pass

    $5.00
    +$0.13 service fee
    Sale ended

  • $10 Single Class Pass

    $10.00
    +$0.25 service fee
    Sale ended

  • $15 Single Class Pass

    $15.00
    +$0.38 service fee
    Sale ended

  • 5 Class Package Holders

    If you are a 5 Class Package Holder, please select this booking to redeem one of your classes.

    $10.00
    +$0.25 service fee
    Sale ended

Total

$0.00

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