Resilience Radiance Renewal
Golden Age Yoga & Wellness
"Nidra Nights" ~ 7pm ~ Jan 5
Tue, Jan 05
|Zoom
Wind down with "Nidra Nights" every other Tuesday evening.
Time & Location
Jan 05, 2021, 7:00 PM – 8:00 PM PST
Zoom
About the event
Class Length: 1hr
Wind down with Yoga Nidra on alternating Tuesday evenings. Yoga Nidra is truly a life changing experience - a practice in and of itself to compliment one’s journey towards self-discovery, the practice of Yoga Nidra has many attributes: reducing stress, depression and anxiety, improving one’s mood as well as sleep patterns, regenerating cells and balancing brain function, to name just a few. If you are able to lie down on a mat on your floor, you will more than likely be able to engage in this practice.
You will need:
- A Yoga Mat
- Blanket(s) (1-4)
- Pillow(s)
- Your open mind and heart
*Equipment not provided. For equipment recommendations or alternatives, please visit our "Supporting Your Practice" page.*
Tickets
$5 Single Class Pass
$5.00
+$0.13 ticket service fee
Sale ended$10 Single Class Pass
$10.00
+$0.25 ticket service fee
Sale ended$15 Single Class Pass
$15.00
+$0.38 ticket service fee
Sale ended5 Class Package Holders
If you are a 5 Class Package Holder, please select this booking to redeem one of your classes.
$10.00
+$0.25 ticket service fee
Sale ended