Golden Age Yoga & WellnessJan 164 minPracticing YogaDo you ever wonder "What happened to my practice" ?Moving past the blocks that hold us hostage!
Golden Age Yoga & WellnessDec 30, 20215 minPracticing YogaReflections on a Year...A year long journey of our sun traversing the sky 🤍 Deep breath in Long, slow breath out... Pondering this last year...2021 At this time...
Golden Age Yoga & WellnessNov 3, 20213 minPracticing YogaLiving With GratitudeThis last year has been a time of surprise and challenges for me. I am so grateful to those who have continued to practice yoga with me,...