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Resilience, Radiance, Renewal

Resilience, Radiance, Renewal

Resilience, Radiance, Renewal

The practice of yoga, though known primarily as a physical practice, offers us so much more than a physical experience. Yoga provides a...

Yoga & Well-Being

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Feb 16, 20234 min read

Do you ever wonder "What happened to my practice" ?

Do you ever wonder "What happened to my practice" ?

Do you ever wonder "What happened to my practice" ?

Moving past the blocks that hold us hostage!

Practicing Yoga

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Jan 16, 20234 min read

Loving Kindness Needed Now

Loving Kindness Needed Now

Loving Kindness Needed Now

We've been inundated with storms and hit hard with wind and water... I just received a phone call from an elder student who was on his...

Practicing Yoga

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Jan 9, 20231 min read

Best yoga for Seniors

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