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Resilience Radiance Renewal
Golden Age Yoga & Wellness
Embracing the Light Within~ Celebrating Guru Purnima
Dear One, In the realm of ancient traditions and spiritual wisdom, Guru Purnima stands as a radiant beacon, illuminating the path of...
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Jul 1, 20233 min read
Resilience, Radiance, Renewal
The practice of yoga, though known primarily as a physical practice, offers us so much more than a physical experience. Yoga provides a...
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Feb 16, 20234 min read
Loving Kindness Needed Now
We've been inundated with storms and hit hard with wind and water... I just received a phone call from an elder student who was on his...
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Jan 9, 20231 min read
Best yoga for Seniors
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