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Resilience Radiance Renewal
Golden Age Yoga & Wellness
Golden Age Yoga and Wellness...why I chose a new name.
It's been a while, hasn't it?! Sometimes life (and death) takes us down unexpected roads and time moves on...and on and on. The loss of a...
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Sep 1, 20224 min read
Reflections on a Year...
A year long journey of our sun traversing the sky 🤍 Deep breath in Long, slow breath out... Pondering this last year...2021 At this time...
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Dec 30, 20215 min read
Living With Gratitude
This last year has been a time of surprise and challenges for me. I am so grateful to those who have continued to practice yoga with me,...
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Nov 3, 20213 min read
Best yoga for Seniors
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